Dietitian Services – Saskatoon
Good nutrition during pregnancy can impact your baby’s health for a lifetime. As a Registered Dietitian, I can support you to get your children off to the best start by empowering you to make optimum food choices. We will work together to fit great nutrition into your life so you can save time and energy.
Vitae nutrition services can help you:
- optimize your diet for conception
- ease the discomforts of pregnancy through food
- maximize energy during pregnancy
- control gestational diabetes
- save time with meal planning
- lose the ‘baby’ weight
- eat for breastfeeding success
- have confidence starting solids with your infant
*Registered Dietitian services are often covered by extended health and benefits packages*
Nutrition to Go
This package allows busy mamas to be and new moms who want to bump up their nutrition with some basic guidance. This package can help you meet and maintain personal goals. This package is for moms who want:
- help making those few changes to prepare your body for conception
- to reach peak nutrition during pregnancy
- useful tips to make meal times more manageable
What’s included:
- 2 hours of personalized nutrition coaching
- 4 week sample menu plan plus recipes and grocery list
- individualized nutrition resource package
Investment: $280 + gst
Nutrition to Glow
Good nutrition can help new moms achieve a glow despite pregnancy woes or toddler mischief. This package provides more support to reach your goals. This package will:
- support women having difficulty conceiving
- give you the knowledge to meet the demands of pregnancyh
- help you to fit back into those pre-pregnancy jeans
- build confidence starting solids with your infant
What’s included:
- 4 hours of personal coaching
- light email support
- nutrition resource package to keep you motivated at home
- 4 week sample meal plan plus recipes and grocery list
Investment: $560 + gst
Nutrition to Grow
This package offer support for women looking for support to grow their family in health. Gain the confidence and knowledge you need to make lasting diet changes for you and your family. This package will help you to:
- learn in detail about nutrition for pregnancy so you can prepare your body for conception or to have a healthy, happy pregnancy.
- meet your needs for breastfeeding while working towards your weight loss goals.
- end the confusion of starting solids and start your baby on a lifelong path to healthy eating.
- all of the above!
What’s included:
- 8 hours of personal coaching
- email support
- nutrition resource package to keep motivated at home
- 4 week sample menu plus recipes and grocery list
- kitchen pantry raid and healthy mom template for a healthy kitchen
Investment: $1,120 + gst
*Payment plans available for each option*